Exploring the relationship amongst the larger four identification properties and fat reduction habits certainly one of students inside an excellent Ghanaian College or university

Adherence to help you a beneficial weight-loss strategies has been connected with disease cures and higher standard of living but really, University students are recognized to possess worst weight reduction consumption and diet plan top quality. Getting an effective actions modification when you look at the fat reduction activities, an understanding of this new connection anywhere between your characteristics and weight-loss designs was from far significance.

The aim of this study were to determine the relationship between character traits and you can slimming down habits among College students in the Ghana.


A mix-sectional design associated with eight hundred people try employed. Information on socio-demographic characteristics and body Size Index was indeed obtained. The top 5 Character traits (extraversion, conscientiousness, agreeableness, openness and neuroticism) was examined having fun with an excellent fifty-goods All over the world Identification Goods Pond (IPIP) by the Goldberg. The three factor eating questionnaire (TFEQ) was utilized locate further information to your diet habits.


Almost all of the college students got high score for conscientiousness. With the exception of neuroticism, all the personality traits had a life threatening organization that have at the least among dieting habits browsed. Extraversion was seriously in the neophagia (p = 0.028) and dining attention (p = 0.008), conscientiousness try from the diversity (p = 0.045) and you may sugar moderation (p = 0.006), agreeableness try in the neophagia (p = 0.005), bypassing out of foods (p = 0.007) and diversity (p = 0.005) and you will openness of eating desire (p = 0.009).


Characteristics demonstrated contacts with specific weightloss models but subsequent knowledge must pick individuals who’re prone to eating plan associated ailment to tell the introduction of appropriate treatments.


Fat loss designs consider the fresh new selection of selection or choices one renders when it comes to food ingested. It involve things to eat, when to consume, how much to consume and where you should consume . Talking about affected by the flavor choice, assortment in the ingredients chose, volume from buffet use, serving sizes, snacking actions and you may bypassing from meals. Youngsters are known to enjoys worst fat reduction consumption and you can eating plan high quality. Numerous circumstances such changes in household, time management or benefits, eating out, economic constraints, friends influence, fixation to manage pounds and you can nourishment misconception had been of that it trend from terrible weight-loss patterns [2, 3].

There still remains a space anywhere between weight loss studies and real diet consumption inside the population in a fashion that anybody believe it is difficult to switch out of negative dieting models to help you healthy choices . This has been postulated that the cutting-edge correspondence ranging from psychological, cultural, environmental and you can behavioural things exerts an impact on one’s function adjust fat reduction designs .

Understanding of the newest relationship ranging from an individual’s characteristics and you will restaurants models were posited become related to own good conduct modification inside diet . Some studies have shown a connection anywhere between eating problems, weight and character. Among instance knowledge found weight reduction disinhibition becoming strongly related which have mature putting on weight. In addition, weight-loss restraints have been advertised to reduce it perception whenever weightloss disinhibition is large . Provencher and colleagues as well as noticed certain mental things to be relevant with characteristics and some restaurants behaviours .

Character traits is behavioral features which can be continuously expressed from the an effective individual or even the distinct models presented when you look at the conduct . Contemporary identification psychologists commonly agree that you’ll find four core domains otherwise dimensions of traits you to definitely come together in order to create identity and you may figure societal landscaping . These personality traits are known as the ‘Huge 5′ or even the ‘Five Factor Model’ characteristics . This new ‘Five Foundation Model’ has been proven so you can take into account additional qualities within the character instead overlapping with other faculties and contains demonstrated feel inside interview, self-definitions and bodily findings . This type of traits try generally classified due to the fact extraversion, agreeableness, conscientiousness, neuroticism and you can transparency to tackle [12, 13]. Specific personality traits was regarding weight certainly students. Such as, reduced conscientiousness and you will higher impulsivity was in fact of the higher human body mass index and you may unhealthy foods possibilities certainly one of students [step one, 14]. In addition, an optimistic correlation was seen anywhere between psychoticism and you may substandard dining and you can neuroticism having pickiness and neophobia while neuroticism was negatively coordinated which https://datingranking.net/escort-directory/clearwater/ have match food and you can fitness designs .